Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

#1:

SM

Laundry, etc.

Cook

Cook & Shop

House

 

Cook

Purge

30 min Purge

30 min Purge

30 min Purge

30 min Purge

 

 

 

#2:

WO-3%

1 hour exercise

1 hour exercise

1 hour exercise

1 hour exercise

 

 

1 hour exercise

 

[ eyes | teeth | get in shape and ideal weight (veggies) | purge house | get finances in order | pelvic floor | life plan | mental health ]

 

Birthdays, Major Holidays, and special days.

 

30 min exercise +

30 min exercise +

30 min exercise +

30 min exercise +

 

 

 

 

30 min exercise +

#3:

Chara

30 min Read

 

30 min Read

30 min Read

30 min Read

30 min Read

Kids-3%

 

Kids Comm

Food List

Kids Comm

#4:

Brain

Study

Study

Study

Class

Study